• Valmond@lemmy.world
        link
        fedilink
        English
        arrow-up
        2
        ·
        7 months ago

        I got lucky and had to leave a toxic company, still was hell though.

        Learned chess (check out lichess.org!) maybe that helped me but it still took like 2.5 years and was a real burden on everything. Back like a flower since a couple of weeks though 🥳

        • Nikls94@lemmy.world
          link
          fedilink
          English
          arrow-up
          2
          ·
          7 months ago

          It’s been 2.5 for me as well! But it was funny because until I started meditating I didn’t even notice that I actually had Brian fog.

          • Valmond@lemmy.world
            link
            fedilink
            English
            arrow-up
            1
            ·
            7 months ago

            How did that help you understand you had brain fog? For me it was the opposite, like trying to think was way harder/more tiresome.