Concentrate on only one aspect of the game that you think you’ll enjoy and the rest becomes side-play you can enjoy leisurely. For instance I was on a huge korok seed hunt with BOTW because I love collecting things like that. As I cleared an area I would move further out and slowly got into the open world like that.
For another style of game I concentrated on just mining with Eve online because it’s so information dense you will overwhelm yourself trying to learn the basics of everything. Few days of mining and I was excited about trying out some combat missions etc.
Just don’t look at the overall picture, focus on a mini aspect of the game and expand from there.
I don’t wear headsets but I have a similar shape (not sure if it’s as pronounced since I haven’t shaved it like that). The article goes onto explain that it takes near 300lbs of pressure to dent the skull and if anything it’s just soft tissue/fat being weird, which can go away through massage and giving it a break lol.
I guess if you’re wearing something as tight as a belt it might make the fat form around differently. I’m skeptical though, I just don’t know what kind of devices these guys are specifically wearing and the weight/time duration so I guess anything is possible.