It depends on why you’re in the games and what is going on with your life.

It can be an escape

It can be a break

It can be an outlet

It can just be for fun

It can be an exercise for the brain

But if it’s not providing any of that maybe that’s not what you need right now. It can also be a thing you need the escape/break from.

It’s just a thing for spending time without productivity so walking away from it isn’t a big drama. It’s going to be there later when you want it.

There’s other things that can provide a break or be fun for a while until you find the joy of the game again.